Have you ever had something in your mind, and when you shared it, it didn’t come out the way you...

Nike, Altra, Vivobarefoot, Lems, Xero Shoes, Splays … no shoes?! Barefoot Professor at Liberty...

This requires a back story… 🏀🏀   Around age 12 With darkness setting in, I would continue...

Is the future of exercise available now? Given my career choice, the potential impacts of new forms of...

Rather than me trying to speak for everyone, why don’t I just answer why I run.  This morning as...

Methuselah was 969 years old when he died, according to the Bible. Methuselah was the son of Enoch and...

Maintaining your health takes time and we don’t have a lot of that to spare. So when we have to...

Things seem to be very clear that ALL GOLFERS have something in common. As much as we don’t want...

Would you? I recently did something outside of my comfort zone.  I didn’t know I was going to get...

Quite a few years ago I learned disc golf by playing with a small group of dedicated guys.  I’m...

So I’ve been a licensed Physical Therapist for a bit over a year and a doctor of PT for a bit longer...

     After waking up in the morning, eating a small breakfast and having a big glass of water there is...

Alluring scenery from inside a purpose built vehicle Early on a spring morning, after a night full of...